I&j
Nutritional information
Additional info
I&j Fish Fillets Original Crumb 1kg
Source of Protein
Title
$14.00
Tender white, wild caught fish fillets with a Light & Crispy crumb will show you mean business.
Energy, 922.00kJ
Protein, 11.80g
Fat Total, 9.90g
– Saturated, 0.90g
Carbohydrate, 20.50g
– Sugars, 3.60g
Dietary Fibre, 0.90g
Sodium, 213.00mg
Ingredients
New Zealand hoki fillets (*fish*) (51%), Original crumb (49%) (*wheat* flour, water, canola oil, thickener (1403), *wheat* gluten, maize flour, tapioca starch, salt, yeast, *oat* fibre and/or chia flour, sugar, acidity regulators (450, sodium bicarbonate), processing aid (*wheat*), black pepper). *Contains wheat, gluten, fish.*
Lightly cooked in canola oil, they bake perfectly in the oven to give you irresistable flavour every time
-Good Source of Omega-3
-Source of Protein
-MSC Certified
-Wild caught fish quick frozen at sea
-Australian Made
Allergen
Contains:Wheat, Fish, Gluten
Product of South Africa